July 30, 2016 4:02 PM
26 mins | Not Rx'd
28th WOD
Result
Result
26 mins | Not Rx'dNotes
Not feeling so crisp this morning. Did 5 rounds (push ups on knees)
Notes
Not feeling so crisp this morning. Did 5 rounds (push ups on knees)
Stats
WOD Count
28th
Level
-
Training Days
23 (2024)
History
1
Stats
WOD Count
28th
Level
-
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Lunge
100 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
12,237 Meters (+2,000)Milestone 250
Push-up
216 Reps (+120)Milestone 300
Air Squat
264 Reps (+120)Milestone 200
Lunge
135 Reps (+120)Milestone 750
Squat
692 Reps (+120)History (1)
History (1)
