Sets
3 Shoulder Press | 140 lbs
Level 64
5 Shoulder Press | 130 lbs
Level 63
5 Shoulder Press | 135 lbs
Level 71
Sets
3 Shoulder Press | 140 lbs
Level 64
5 Shoulder Press | 130 lbs
Level 63
5 Shoulder Press | 135 lbs
Level 71
February 9, 2012 9:11 AM
3045 lbs | 130 lbs, 135 lbs, 140 lbs (3), 130 lbs, and 130 lbs | Rx'd
Level 75
738th WOD
Result
Result
3045 lbs | 130 lbs, 135 lbs, 140 lbs (3), 130 lbs, and 130 lbs | Rx'dNotes
weak. haven't done heavy SP in a lonnnng time.
Notes
weak. haven't done heavy SP in a lonnnng time.
Stats
WOD Count
738th
Level
75
Work Performed
5,921 ft*lbs
Training Days
25 (2024)
History
2
Stats
WOD Count
738th
Level
75
Work Performed
5,921 ft*lbs
Training Days
25 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,750
Shoulder-to-Overhead
2,569 Reps (+23)Milestone 750
Shoulder Press
541 Reps (+23)History (2)
History (2)
