Evan Miller Evan Miller

07-22-2016 7:20 AM

07-22-2016 7:20 AM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

15 mins 42 secs | Rx'd

Result

15 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

55th

Level

55

Avg Power Output

52.6 (ft*lbs)/sec

Training Days

44 (2024)

History

6

Stats

WOD Count

55th

Level

55

Avg Power Output

52.6 (ft*lbs)/sec

Training Days

44 (2024)

History

6


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 500

Push-up

365 Reps (+45)

Milestone 300

Handstand Push-up

237 Reps (+45)

Milestone 50

Dip

45 Reps (+45)

History (6)

History (6)

0 Comments

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