Marko Cantero Marko Cantero

07-20-2016 8:25 PM

07-20-2016 8:25 PM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

5 mins 17 secs | Rx'd 1 min 42 secs

Result

5 mins 17 secs | Rx'd 1 min 42 secs

Community

Community


Stats

WOD Count

1618th

Level

94

Training Days

142 (2024)

History

4

Stats

WOD Count

1618th

Level

94

Training Days

142 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Ring Muscle-up

1,575 Reps

Movement Progress

Movement Progress

Milestone 2,400

Muscle-up

2,332 Reps (+21)

Milestone 1,650

Ring Muscle-up

1,587 Reps (+21)

Milestone 5,000

Snatch

4,880 Reps (+21)

Milestone 650

Squat Snatch

646 Reps (+21)

Milestone 22,500

Squat

20,335 Reps (+21)

History (4)

History (4)

0 Comments

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