btwb

Vicky Fitlow Vicky Fitlow

07-23-2015 3:46 PM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 13 secs | Not Rx'd

Result

9 mins 13 secs | Not Rx'd

Notes

60#

Notes

60#

Community

Stats

WOD Count

18th

Level

Avg Power Output

74.5 (ft*lbs)/sec

Training Days

11 (2024)

History

Stats

WOD Count

18th

Level

Avg Power Output

74.5 (ft*lbs)/sec

Training Days

11 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 250

Clean

78 Reps (+45)

Milestone 150

Power Clean

45 Reps (+45)

Milestone 200

Deadlift

160 Reps (+60)

Milestone 250

Shoulder-to-Overhead

126 Reps (+30)

Milestone 75

Jerk

32 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 13 secs | Not Rx'd 9 mins 13 secs | Not Rx'd

18th WOD 18th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

8 mins 45 secs | Not Rx'd 8 mins 45 secs | Not Rx'd 28 secs 28 secs

58th WOD 58th WOD

5 rounds of:
12 Deadlifts, 42 lbs
9 Hang Power Cleans, 42 lbs
6 Push Jerks, 42 lbs

Result

6 mins 16 secs | Not Rx'd 6 mins 16 secs | Not Rx'd ⚡2 mins 29 secs ⚡2 mins 29 secs

538th WOD 538th WOD

1 / 3