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Lino Campanile Lino Campanile

07-13-2016 7:14 AM

07-13-2016 7:14 AM

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Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 5:22

Intervals
Run, 800 m | 5:22

Result

5 mins 22 secs | Rx'd

Result

5 mins 22 secs | Rx'd

Notes

Legs were fried. Crap

Notes

Legs were fried. Crap

Community

Community

Stats

WOD Count

578th

Level

-

Avg Power Output

31.7 (ft*lbs)/sec

Training Days

91 (2024)

History

3

Stats

WOD Count

578th

Level

13

Avg Power Output

31.7 (ft*lbs)/sec

Training Days

91 (2024)

History

3

Movement Progress

Movement Progress

Milestone 330,000

Run

329,403 Meters (+800)

History (3)

History (3)

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 5:22

Intervals
Run, 800 m | 5:22

Result

5 mins 22 secs | Rx'd 5 mins 22 secs | Rx'd

Level 13 Level 13 578th WOD 578th WOD

Run 800 m TT

Run 800 m TT

Intervals
Row, 1000 m | 3:30

Intervals
Row, 1000 m | 3:30

Result

3 mins 30 secs | Rx'd 3 mins 30 secs | Rx'd ⚡1 min 52 secs ⚡1 min 52 secs

Level 41 Level 41 953rd WOD 953rd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:48

Intervals
Run, 800 m | 3:48

Result

3 mins 48 secs | Rx'd 3 mins 48 secs | Rx'd 18 secs 18 secs

Level 31 Level 31 1048th WOD 1048th WOD

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