Sets
2 Clean & Jerks | 80 lbs
Level 23
2 Clean & Jerks | 80 lbs
Level 23
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 90 lbs
Level 34
2 Clean & Jerks | 90 lbs
Level 34
2 Clean & Jerks | 90 lbs
Level 34
2 Clean & Jerks | 90 lbs
Level 34
2 Clean & Jerks | 95 lbs
Level 40
Sets
2 Clean & Jerks | 80 lbs
Level 23
2 Clean & Jerks | 80 lbs
Level 23
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 90 lbs
Level 34
2 Clean & Jerks | 90 lbs
Level 34
2 Clean & Jerks | 90 lbs
Level 34
2 Clean & Jerks | 90 lbs
Level 34
2 Clean & Jerks | 95 lbs
Level 40
July 11, 2016 10:56 AM
1740 lbs | Not Rx'd
560th WOD
Result
Result
1740 lbs | Not Rx'dStats
WOD Count
560th
Level
-
Avg Power Output
17.9 (ft*lbs)/sec
Training Days
77 (2024)
History
15
Stats
WOD Count
560th
Level
-
Avg Power Output
17.9 (ft*lbs)/sec
Training Days
77 (2024)
History
15
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,950 Reps (+20)Milestone 1,050
Clean & Jerk
922 Reps (+20)Milestone 2,250
Shoulder-to-Overhead
2,087 Reps (+20)Milestone 1,300
Jerk
1,151 Reps (+20)History (15)
History (15)
