Randy Laxer Randy Laxer

07-01-2016 6:35 PM

07-01-2016 6:35 PM


Snatch : 1-1-1-1-1 Snatch : 1-1-1-1-1

Sets


1 Snatch | 55 kg

Level 30


1 Snatch | 55 kg

Level 30


1 Snatch | 55 kg

Level 30


1 Snatch | 55 kg

Level 30


1 Snatch | 55 kg

Level 30


Sets


1 Snatch | 55 kg

Level 30


1 Snatch | 55 kg

Level 30


1 Snatch | 55 kg

Level 30


1 Snatch | 55 kg

Level 30


1 Snatch | 55 kg

Level 30


Result

275 kg | 55 kg, 55 kg, 55 kg, 55 kg, and 55 kg | Rx'd -21 kg

Result

275 kg | 55 kg, 55 kg, 55 kg, 55 kg, and 55 kg | Rx'd -21 kg

Notes

70%--Donny Shankle private session --looking at form before starting online coaching

Notes

70%--Donny Shankle private session --looking at form before starting online coaching

Community

Community


Stats

WOD Count

2889th

Level

40

Work Performed

5,015 ft*lbs (+44)

Training Days

106 (2024)

History

15

Stats

WOD Count

2889th

Level

40

Work Performed

5,015 ft*lbs (+44)

Training Days

106 (2024)

History

15


Movement Progress

Movement Progress

Milestone 5,400

Snatch

5,008 Reps (+5)

History (15)

History (15)

1 / 13
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