Randy Laxer Randy Laxer

10-29-2015 10:54 PM

10-29-2015 10:54 PM


Snatch : 1-1-1-1-1 Snatch : 1-1-1-1-1

Sets


1 Snatch | 40 kg

Level 11


1 Snatch | 50 kg

Level 22


1 Snatch | 55 kg

Level 30


1 Snatch | 60 kg

Level 38


1 Snatch | 65 kg

Level 48


Sets


1 Snatch | 40 kg

Level 11


1 Snatch | 50 kg

Level 22


1 Snatch | 55 kg

Level 30


1 Snatch | 60 kg

Level 38


1 Snatch | 65 kg

Level 48


Result

270 kg | 40 kg, 50 kg, 55 kg, 60 kg, and 65 kg | Rx'd 40 kg

Result

270 kg | 40 kg, 50 kg, 55 kg, 60 kg, and 65 kg | Rx'd 40 kg

Notes

Worst Snatch session in a while--faults all over the place--need to take a step back on weight and make certain corrections

Notes

Worst Snatch session in a while--faults all over the place--need to take a step back on weight and make certain corrections

Community

Community


Stats

WOD Count

2343rd

Level

38

Work Performed

4,857 ft*lbs (+796)

Training Days

164 (2024)

History

15

Stats

WOD Count

2343rd

Level

38

Work Performed

4,857 ft*lbs (+796)

Training Days

164 (2024)

History

15


Movement Progress

Movement Progress

Milestone 4,200

Snatch

4,003 Reps (+5)

History (15)

History (15)

1 / 13
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