btwb

Ana Wojtkun Ana Wojtkun

06-21-2016 5:52 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

17 mins 51 secs | Not Rx'd 2 mins 23 secs

Result

17 mins 51 secs | Not Rx'd 2 mins 23 secs

Community

Stats

WOD Count

57th

Level

Avg Power Output

68.5 (ft*lbs)/sec (+8.5)

Training Days

14 (2024)

History

Stats

WOD Count

57th

Level

Avg Power Output

68.5 (ft*lbs)/sec (+8.5)

Training Days

14 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

150 Reps

Movement Progress

Milestone 30,000

Run

21,838 Meters (+2,000)

Milestone 1,500

Squat

1,121 Reps (+75)

Milestone 300

Overhead Squat

220 Reps (+75)

History (3)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

17 mins 51 secs | Not Rx'd 17 mins 51 secs | Not Rx'd 2 mins 23 secs 2 mins 23 secs

57th WOD 57th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

17 mins 14 secs | Not Rx'd 17 mins 14 secs | Not Rx'd ⚡37 secs ⚡37 secs

216th WOD 216th WOD

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