2 Hang Power Snatches, 35 kg
30 Wall Balls, 6 kg
4 Hang Power Snatches, 35 kg
24 Wall Balls, 6 kg
6 Hang Power Snatches, 35 kg
18 Wall Balls, 6 kg
8 Hang Power Snatches, 35 kg
12 Wall Balls, 6 kg
10 Hang Power Snatches, 35 kg
6 Wall Balls, 6 kg
2 Hang Power Snatches, 35 kg
30 Wall Balls, 6 kg
4 Hang Power Snatches, 35 kg
24 Wall Balls, 6 kg
6 Hang Power Snatches, 35 kg
18 Wall Balls, 6 kg
8 Hang Power Snatches, 35 kg
12 Wall Balls, 6 kg
10 Hang Power Snatches, 35 kg
6 Wall Balls, 6 kg
Result
Result
10 mins 40 secs | Rx'dNotes
Wallballs unbroken :-)
Notes
Wallballs unbroken :-)
Stats
WOD Count
1745th
Level
-
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
143 (2024)
History
3
Stats
WOD Count
1745th
Level
-
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
143 (2024)
History
3
Achievements
Achievements
Milestone Reached
Wall Ball
6,000 Reps
Movement Progress
Movement Progress
Milestone 2,200
Snatch
1,877 Reps (+30)Milestone 1,000
Power Snatch
893 Reps (+30)Milestone 27,500
Squat
25,111 Reps (+90)Milestone 6,500
Wall Ball
6,029 Reps (+90)History (3)
History (3)