Sylvie Fischer Sylvie Fischer

06-14-2016 7:02 AM

06-14-2016 7:02 AM


FT: Hang Power Snatches and Wall Balls FT: Hang Power Snatches and Wall Balls

2 Hang Power Snatches, 35 kg
30 Wall Balls, 6 kg
4 Hang Power Snatches, 35 kg
24 Wall Balls, 6 kg
6 Hang Power Snatches, 35 kg
18 Wall Balls, 6 kg
8 Hang Power Snatches, 35 kg
12 Wall Balls, 6 kg
10 Hang Power Snatches, 35 kg
6 Wall Balls, 6 kg

2 Hang Power Snatches, 35 kg
30 Wall Balls, 6 kg
4 Hang Power Snatches, 35 kg
24 Wall Balls, 6 kg
6 Hang Power Snatches, 35 kg
18 Wall Balls, 6 kg
8 Hang Power Snatches, 35 kg
12 Wall Balls, 6 kg
10 Hang Power Snatches, 35 kg
6 Wall Balls, 6 kg

Result

10 mins 40 secs | Rx'd

Result

10 mins 40 secs | Rx'd

Notes

Wallballs unbroken :-)

Notes

Wallballs unbroken :-)

Community

Community


Stats

WOD Count

1745th

Level

-

Avg Power Output

61.2 (ft*lbs)/sec

Training Days

143 (2024)

History

3

Stats

WOD Count

1745th

Level

-

Avg Power Output

61.2 (ft*lbs)/sec

Training Days

143 (2024)

History

3


Achievements

Achievements

Milestone Reached

Wall Ball

6,000 Reps

Movement Progress

Movement Progress

Milestone 2,200

Snatch

1,877 Reps (+30)

Milestone 1,000

Power Snatch

893 Reps (+30)

Milestone 27,500

Squat

25,111 Reps (+90)

Milestone 6,500

Wall Ball

6,029 Reps (+90)

History (3)

History (3)

1 / 3
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