Sylvie Fischer Sylvie Fischer

08-13-2017 3:00 PM

08-13-2017 3:00 PM


FT: Hang Power Snatches and Wall Balls FT: Hang Power Snatches and Wall Balls

2 Hang Power Snatches, 35 kg
30 Wall Balls, 6 kg
4 Hang Power Snatches, 35 kg
24 Wall Balls, 6 kg
6 Hang Power Snatches, 35 kg
18 Wall Balls, 6 kg
8 Hang Power Snatches, 35 kg
12 Wall Balls, 6 kg
10 Hang Power Snatches, 35 kg
6 Wall Balls, 6 kg

2 Hang Power Snatches, 35 kg
30 Wall Balls, 6 kg
4 Hang Power Snatches, 35 kg
24 Wall Balls, 6 kg
6 Hang Power Snatches, 35 kg
18 Wall Balls, 6 kg
8 Hang Power Snatches, 35 kg
12 Wall Balls, 6 kg
10 Hang Power Snatches, 35 kg
6 Wall Balls, 6 kg

Result

10 mins 14 secs | Rx'd 1 sec

Result

10 mins 14 secs | Rx'd 1 sec

Notes

Wall Balls unbroken.

Notes

Wall Balls unbroken.

Community

Community


Stats

WOD Count

2348th

Level

-

Avg Power Output

62.9 (ft*lbs)/sec (-1.3)

Training Days

162 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2348th

Level

-

Avg Power Output

62.9 (ft*lbs)/sec (-1.3)

Training Days

162 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,499 Reps (+30)

Milestone 1,750

Power Snatch

1,692 Reps (+30)

Milestone 35,000

Squat

32,638 Reps (+90)

Milestone 8,000

Wall Ball

7,912 Reps (+90)

History (3)

History (3)

1 / 3
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