Martin Pich Martin Pich

06-13-2016 10:07 PM

06-13-2016 10:07 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 30 kg

Level 6


5 Shoulder Press | 35 kg

Level 10


5 Shoulder Press | 40 kg

Level 15


5 Shoulder Press | 42.5 kg

Level 18


5 Shoulder Press | 40 kg

Level 15


Sets


5 Shoulder Press | 30 kg

Level 6


5 Shoulder Press | 35 kg

Level 10


5 Shoulder Press | 40 kg

Level 15


5 Shoulder Press | 42.5 kg

Level 18


5 Shoulder Press | 40 kg

Level 15


Result

937.5 kg | 30 kg, 35 kg, 40 kg, 42.5 kg, and 40 kg | Rx'd -312.5 kg

Result

937.5 kg | 30 kg, 35 kg, 40 kg, 42.5 kg, and 40 kg | Rx'd -312.5 kg

Community

Community


Stats

WOD Count

91st

Level

-

Work Performed

4,108 ft*lbs (-1,369)

Training Days

34 (2024)

History

4

Stats

WOD Count

91st

Level

21

Work Performed

4,108 ft*lbs (-1,369)

Training Days

34 (2024)

History

4


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

309 Reps (+25)

Milestone 250

Shoulder Press

76 Reps (+25)

History (4)

History (4)

1 / 4
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