Sets
5 Shoulder Press | 30 kg
Level 6
5 Shoulder Press | 35 kg
Level 10
5 Shoulder Press | 40 kg
Level 15
5 Shoulder Press | 42.5 kg
Level 18
5 Shoulder Press | 40 kg
Level 15
Sets
5 Shoulder Press | 30 kg
Level 6
5 Shoulder Press | 35 kg
Level 10
5 Shoulder Press | 40 kg
Level 15
5 Shoulder Press | 42.5 kg
Level 18
5 Shoulder Press | 40 kg
Level 15
Result
Result
937.5 kg | 30 kg, 35 kg, 40 kg, 42.5 kg, and 40 kg | Rx'd -312.5 kgStats
WOD Count
91st
Level
-
Work Performed
4,108 ft*lbs (-1,369)
Training Days
34 (2024)
History
4
Stats
WOD Count
91st
Level
21
Work Performed
4,108 ft*lbs (-1,369)
Training Days
34 (2024)
History
4
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
309 Reps (+25)Milestone 250
Shoulder Press
76 Reps (+25)History (4)
History (4)