Sets
5 Shoulder Press | 20 kg
Level 3
5 Shoulder Press | 30 kg
Level 6
5 Shoulder Press | 32 kg
Level 8
5 Shoulder Press | 33 kg
Level 8
5 Shoulder Press | 33 kg
Level 8
Sets
5 Shoulder Press | 20 kg
Level 3
5 Shoulder Press | 30 kg
Level 6
5 Shoulder Press | 32 kg
Level 8
5 Shoulder Press | 33 kg
Level 8
5 Shoulder Press | 33 kg
Level 8
January 14, 2016 8:30 AM
740 kg | 20 kg, 30 kg, 32 kg, 33 kg, and 33 kg | Rx'd
Level 13
40th WOD
Result
Result
740 kg | 20 kg, 30 kg, 32 kg, 33 kg, and 33 kg | Rx'dStats
WOD Count
40th
Level
-
Work Performed
3,242 ft*lbs
Training Days
1 (2024)
History
4
Stats
WOD Count
40th
Level
13
Work Performed
3,242 ft*lbs
Training Days
1 (2024)
History
4
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
126 Reps (+25)Milestone 250
Shoulder Press
26 Reps (+25)History (4)
History (4)
