Sets
3 Power Cleans | 40 kg
Level 3
3 Power Cleans | 45 kg
Level 4
3 Power Cleans | 50 kg
Level 7
3 Power Cleans | 55 kg
Level 10
2 Power Cleans | 60 kg
Level 12
Sets
3 Power Cleans | 40 kg
Level 3
3 Power Cleans | 45 kg
Level 4
3 Power Cleans | 50 kg
Level 7
3 Power Cleans | 55 kg
Level 10
2 Power Cleans | 60 kg
Level 12
Result
Result
690 kg | 40 kg, 45 kg, 50 kg, 55 kg, and 60 kg | Rx'dStats
WOD Count
59th
Level
-
Work Performed
9,785 ft*lbs
Training Days
32 (2024)
History
3
Stats
WOD Count
59th
Level
14
Work Performed
9,785 ft*lbs
Training Days
32 (2024)
History
3
Movement Progress
Movement Progress
Milestone 250
Clean
209 Reps (+14)Milestone 150
Power Clean
64 Reps (+14)History (3)
History (3)