100 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups
100 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups
January 4, 2012 9:58 PM
9 mins 39 secs | Not Rx'd
32nd WOD
Result
Result
9 mins 39 secs | Not Rx'dStats
WOD Count
32nd
Level
-
Avg Power Output
66.8 (ft*lbs)/sec
Training Days
1 (2024)
History
4
Stats
WOD Count
32nd
Level
-
Avg Power Output
66.8 (ft*lbs)/sec
Training Days
1 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,390 Reps (+300)Milestone 2,000
Single Under
1,390 Reps (+300)Milestone 1,000
Sit-up
545 Reps (+150)History (4)
History (4)
