Cedric Elias Cedric Elias

05-09-2016 10:31 PM

05-09-2016 10:31 PM


Deadlift : 10 Rep Max Deadlift : 10 Rep Max

Sets


10 Deadlifts | 375 lbs

Level 90


Sets


10 Deadlifts | 375 lbs

Level 90


Result

3750 lbs | 375 lbs | Rx'd 1300 lbs

Result

3750 lbs | 375 lbs | Rx'd 1300 lbs

Notes

Strength Moose: Hit this in the strength class. Tried 405 lbs. after and got up to 9 reps . I almost got the 10th rep but couldn't extend all the way at the top.

Notes

Strength Moose: Hit this in the strength class. Tried 405 lbs. after and got up to 9 reps . I almost got the 10th rep but couldn't extend all the way at the top.

Community

Community


Stats

WOD Count

1071st

Level

95

Work Performed

9,914 ft*lbs (+2,909)

Training Days

68 (2024)

History

3

Workout

Personal Record

Deadlift PR

10 @ 375 lbs 💣

Stats

WOD Count

1071st

Level

95

Work Performed

9,914 ft*lbs (+2,909)

Training Days

68 (2024)

History

3

Workout

Personal Record

Deadlift PR

10 @ 375 lbs 💣


Movement Progress

Movement Progress

Milestone 5,400

Deadlift

5,056 Reps (+10)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial