Sets
1 Hang Squat Clean | 150 lbs
Level 88
Sets
1 Hang Squat Clean | 150 lbs
Level 88
April 15, 2016 8:11 PM
150 lbs | 150 lbs | Rx'd
Level 79
1210th WOD
Result
Result
150 lbs | 150 lbs | Rx'd 10 lbsNotes
Part of complex 1 hang sc, 1 front squat, 1 split jerk. Last of 5 rounds of 10 min EMOM. Actually hit this twice in the two mins because I failed the first jerk.
Notes
Part of complex 1 hang sc, 1 front squat, 1 split jerk. Last of 5 rounds of 10 min EMOM. Actually hit this twice in the two mins because I failed the first jerk.
Stats
WOD Count
1210th
Level
79
Work Performed
525 ft*lbs (+31)
Training Days
61 (2024)
History
4
Stats
WOD Count
1210th
Level
79
Work Performed
525 ft*lbs (+31)
Training Days
61 (2024)
History
4
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,434 Reps (+1)Milestone 1,800
Squat Clean
1,764 Reps (+1)History (4)
History (4)
