21-15-9 reps of:
Wall Ball, 14 lbs, 10 ft
Burpee
21-15-9 reps of:
Wall Ball, 14 lbs, 10 ft
Burpee
April 11, 2016 2:22 AM
5 mins 22 secs | Not Rx'd
112th WOD
Result
Result
5 mins 22 secs | Not Rx'dStats
WOD Count
112th
Level
-
Avg Power Output
88.5 (ft*lbs)/sec
Training Days
17 (2024)
History
2
Stats
WOD Count
112th
Level
-
Avg Power Output
88.5 (ft*lbs)/sec
Training Days
17 (2024)
History
2
Achievements
Achievements
Milestone Reached
Burpee
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,016 Reps (+45)Milestone 2,500
Squat
1,740 Reps (+45)Milestone 500
Wall Ball
415 Reps (+45)History (2)
History (2)
