Sets
20 Push Jerks | 155 lbs
Level 57
Sets
20 Push Jerks | 155 lbs
Level 57
April 4, 2016 6:19 PM
3100 lbs | 155 lbs | Rx'd
Level 89
3011th WOD
Result
Result
3100 lbs | 155 lbs | Rx'd -800 lbsNotes
Buttery. 28 seconds. Looking forward to building this up again.
Notes
Buttery. 28 seconds. Looking forward to building this up again.
Stats
WOD Count
3011th
Level
89
Work Performed
6,157 ft*lbs (-1,588)
Training Days
74 (2024)
History
3
Stats
WOD Count
3011th
Level
89
Work Performed
6,157 ft*lbs (-1,588)
Training Days
74 (2024)
History
3
Movement Progress
Movement Progress
Milestone 14,500
Shoulder-to-Overhead
14,164 Reps (+20)Milestone 5,500
Jerk
5,476 Reps (+20)History (3)
History (3)
