21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
March 26, 2016 9:44 AM
24 mins 12 secs | Rx'd
Level 43
471st WOD
Result
Result
24 mins 12 secs | Rx'dNotes
1000x gestorben dabei....
Notes
1000x gestorben dabei....
Stats
WOD Count
471st
Level
43
Avg Power Output
44.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
471st
Level
43
Avg Power Output
44.2 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
1,250 Reps
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,621 Reps (+84)Milestone 7,500
Squat
6,640 Reps (+84)Milestone 1,500
Thruster
1,280 Reps (+84)History (1)
History (1)
