AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 24 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 24 reps
March 18, 2016 12:56 AM
189 reps | Rx'd
Level 78
128th WOD
Result
Result
189 reps | Rx'dStats
WOD Count
128th
Level
78
Avg Power Output
≈ 75.0 (ft*lbs)/sec
Training Days
35 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
128th
Level
78
Avg Power Output
≈ 75.0 (ft*lbs)/sec
Training Days
35 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 250
Row Calories
240 Reps (+55)Milestone 300
Handstand Push-up
224 Reps (+24)Milestone 400
Deadlift
360 Reps (+55)Milestone 5,000
Squat
3,495 Reps (+55)Milestone 1,500
Wall Ball
1,098 Reps (+55)History (3)
History (3)
