AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 19 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 19 reps
March 19, 2017 6:10 AM
184 reps | Rx'd
Level 72
484th WOD
Result
Result
184 reps | Rx'd -5 repsStats
WOD Count
484th
Level
72
Avg Power Output
116.0 (ft*lbs)/sec (+41.0)
Training Days
2 (2024)
History
3
Stats
WOD Count
484th
Level
72
Avg Power Output
116.0 (ft*lbs)/sec (+41.0)
Training Days
2 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,186 Reps (+55)Milestone 900
Handstand Push-up
806 Reps (+19)Milestone 1,800
Deadlift
1,576 Reps (+55)Milestone 10,000
Squat
9,366 Reps (+55)Milestone 2,500
Wall Ball
2,195 Reps (+55)History (3)
History (3)
