AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 4 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
79 reps | Rx'd ⚡ 2 repsStats
WOD Count
1587th
Level
42
Avg Power Output
10.8 (ft*lbs)/sec (+1.2)
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1587th
Level
42
Avg Power Output
10.8 (ft*lbs)/sec (+1.2)
Training Days
58 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,908 Reps (+50)Milestone 10,000
Double Under
8,825 Reps (+50)Milestone 2,500
Toes-to-Bar
2,363 Reps (+25)Milestone 3,750
Clean
3,159 Reps (+4)Milestone 600
Squat Clean
567 Reps (+4)Milestone 25,000
Squat
22,757 Reps (+4)History (2)
History (2)