AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 2 reps
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 115 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
77 reps | Rx'dStats
WOD Count
1585th
Level
40
Avg Power Output
9.6 (ft*lbs)/sec
Training Days
57 (2024)
History
2
Stats
WOD Count
1585th
Level
40
Avg Power Output
9.6 (ft*lbs)/sec
Training Days
57 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,558 Reps (+50)Milestone 10,000
Double Under
8,475 Reps (+50)Milestone 2,500
Toes-to-Bar
2,338 Reps (+25)Milestone 3,750
Clean
3,155 Reps (+2)Milestone 600
Squat Clean
563 Reps (+2)Milestone 25,000
Squat
22,693 Reps (+2)History (2)
History (2)