AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 43 reps
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 43 reps
15 Squat Cleans, 135 lbs
25 Toes-to-bars
50 Double Unders
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 6, 2016 8:26 PM
68 reps | Rx'd
Level 18
575th WOD
Result
Result
68 reps | Rx'dStats
WOD Count
575th
Level
-
Avg Power Output
10.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
575th
Level
18
Avg Power Output
10.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,997 Reps (+43)Milestone 4,000
Double Under
2,977 Reps (+43)Milestone 2,000
Toes-to-Bar
1,931 Reps (+25)Milestone 3,750
Clean
3,061 Reps (+0)Milestone 600
Squat Clean
560 Reps (+0)Milestone 10,000
Squat
8,712 Reps (+0)History (1)
History (1)
