AMReps in 8 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 8 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 8 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
March 6, 2016 1:22 PM
173 reps | Rx'd
Level 78
645th WOD
Result
Result
173 reps | Rx'd ⚡ 5 repsStats
WOD Count
645th
Level
78
Avg Power Output
55.3 (ft*lbs)/sec (+6.8)
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
645th
Level
78
Avg Power Output
55.3 (ft*lbs)/sec (+6.8)
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
110 reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,110 Reps (+100)Milestone 8,000
Double Under
6,310 Reps (+100)Milestone 1,500
Toes-to-Bar
1,058 Reps (+50)Milestone 2,250
Clean
1,573 Reps (+23)Milestone 300
Squat Clean
257 Reps (+23)Milestone 10,000
Squat
9,988 Reps (+23)History (2)
History (2)
