AMReps in 8 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 40 kg | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 55 kg | 3 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 8 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 40 kg | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 55 kg | 3 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
168 reps | Rx'dStats
WOD Count
644th
Level
69
Avg Power Output
48.6 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Stats
WOD Count
644th
Level
69
Avg Power Output
48.6 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
110 reps
Milestone Reached
Jump Rope
9,000 Reps
Milestone Reached
Toes-to-Bar
1,000 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,010 Reps (+100)Milestone 8,000
Double Under
6,210 Reps (+100)Milestone 1,500
Toes-to-Bar
1,008 Reps (+50)Milestone 2,250
Clean
1,550 Reps (+18)Milestone 300
Squat Clean
234 Reps (+18)Milestone 10,000
Squat
9,965 Reps (+18)History (2)
History (2)