20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 28, 2016 6:38 AM
5 rounds | 130 reps | Rx'd
Level 57
438th WOD
Result
Result
5 rounds | 130 reps | Rx'dStats
WOD Count
438th
Level
57
Avg Power Output
35.4 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
438th
Level
57
Avg Power Output
35.4 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5 rounds
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,436 Reps (+40)Milestone 1,500
Pull-up
1,273 Reps (+40)Milestone 600
Lunge
575 Reps (+50)History (1)
History (1)
