Yvonne Witzenik Yvonne Witzenik

02-23-2016 1:05 PM

02-23-2016 1:05 PM


11.4 - CrossFit Games Open 11.4 - CrossFit Games Open

10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups

10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups

Result

0 rounds + 60 Burpee (Bar Facing)s + 7 Overhead Squats | 67 reps | Rx'd

Result

0 rounds + 60 Burpee (Bar Facing)s + 7 Overhead Squats | 67 reps | Rx'd

Community

Community


Stats

WOD Count

58th

Level

71

Training Days

33 (2024)

History

2

Stats

WOD Count

58th

Level

71

Training Days

33 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 1,000

Burpee

629 Reps (+60)

Milestone 30

Muscle-up

0 Reps (+0)

Milestone 20

Ring Muscle-up

0 Reps (+0)

Milestone 1,500

Squat

1,081 Reps (+7)

Milestone 75

Overhead Squat

12 Reps (+7)

History (2)

History (2)

0 Comments

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