10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups
February 23, 2016 11:48 AM
0 rounds + 60 Burpee (Bar Facing)s + 14 Overhead Squats | 74 reps | Rx'd
Level 74
633rd WOD
Result
Result
0 rounds + 60 Burpee (Bar Facing)s + 14 Overhead Squats | 74 reps | Rx'dStats
WOD Count
633rd
Level
74
Avg Power Output
46.8 (ft*lbs)/sec
Training Days
27 (2024)
History
2
Stats
WOD Count
633rd
Level
74
Avg Power Output
46.8 (ft*lbs)/sec
Training Days
27 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,417 Reps (+60)Milestone 60
Muscle-up
39 Reps (+0)Milestone 20
Ring Muscle-up
5 Reps (+0)Milestone 10,000
Squat
9,880 Reps (+14)Milestone 700
Overhead Squat
608 Reps (+14)History (2)
History (2)
