10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups
February 5, 2017 12:41 PM
0 rounds + 60 Burpee (Bar Facing)s + 30 Overhead Squats | 90 reps | Rx'd
Level 89
872nd WOD
Result
Result
0 rounds + 60 Burpee (Bar Facing)s + 30 Overhead Squats | 90 reps | Rx'd ⚡ 0.178 roundsNotes
A lot better than expected. Tried one MU.
Notes
A lot better than expected. Tried one MU.
Stats
WOD Count
872nd
Level
89
Avg Power Output
58.9 (ft*lbs)/sec (+12.1)
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
872nd
Level
89
Avg Power Output
58.9 (ft*lbs)/sec (+12.1)
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Overhead Squat
900 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,157 Reps (+60)Milestone 200
Muscle-up
106 Reps (+0)Milestone 20
Ring Muscle-up
7 Reps (+0)Milestone 15,000
Squat
14,225 Reps (+30)Milestone 1,100
Overhead Squat
904 Reps (+30)History (2)
History (2)
