0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Result
Result
261 reps | Rx'd -21 repsNotes
Week 3 - Day 1: Did this at home so had to do strict pull-ups... would have definitely PRed with kipping.
Notes
Week 3 - Day 1: Did this at home so had to do strict pull-ups... would have definitely PRed with kipping.
Stats
WOD Count
484th
Level
32
Work Performed
0 ft*lbs
Training Days
88 (2024)
History
6
Stats
WOD Count
484th
Level
32
Work Performed
0 ft*lbs
Training Days
88 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,175 Reps (+0)Milestone 5,250
Push-up
4,795 Reps (+0)Milestone 6,500
Sit-up
6,344 Reps (+0)Milestone 7,000
Air Squat
6,527 Reps (+0)Milestone 12,500
Squat
11,004 Reps (+0)History (6)
History (6)