Michael O'Brien Michael O'Brien

11-14-2011 2:59 AM

11-14-2011 2:59 AM


Tabata Something Else Tabata Something Else

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

261 reps | Rx'd -21 reps

Result

261 reps | Rx'd -21 reps

Notes

Week 3 - Day 1: Did this at home so had to do strict pull-ups... would have definitely PRed with kipping.

Notes

Week 3 - Day 1: Did this at home so had to do strict pull-ups... would have definitely PRed with kipping.

Community

Community


Stats

WOD Count

484th

Level

32

Work Performed

0 ft*lbs

Training Days

88 (2024)

History

6

Stats

WOD Count

484th

Level

32

Work Performed

0 ft*lbs

Training Days

88 (2024)

History

6


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,175 Reps (+0)

Milestone 5,250

Push-up

4,795 Reps (+0)

Milestone 6,500

Sit-up

6,344 Reps (+0)

Milestone 7,000

Air Squat

6,527 Reps (+0)

Milestone 12,500

Squat

11,004 Reps (+0)

History (6)

History (6)

1 / 6
0 Comments

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