14:00 AMRAP:
30 Double Unders
10 Toes-to-bars
10 Push Press, 95 lbs
10 Power Cleans, 95 lbs
10 Chest-to-bar Pull-ups
14:00 AMRAP:
30 Double Unders
10 Toes-to-bars
10 Push Press, 95 lbs
10 Power Cleans, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
3 rounds + 30 Double Unders + 10 Toes-to-bars + 10 Push Press + 7 Power Cleans | 267 reps | Rx'd -0.32 roundsNotes
Okay okay... time to get food under control. That was abysmal.
Notes
Okay okay... time to get food under control. That was abysmal.
Stats
WOD Count
1629th
Level
91
Avg Power Output
71.7 (ft*lbs)/sec (-8.5)
Training Days
23 (2024)
History
2
Stats
WOD Count
1629th
Level
91
Avg Power Output
71.7 (ft*lbs)/sec (-8.5)
Training Days
23 (2024)
History
2
Achievements
Achievements
Milestone Reached
Power Clean
5,000 Reps
Milestone Reached
Toes-to-Bar
4,000 Reps
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,319 Reps (+37)Milestone 26,000
Double Under
24,508 Reps (+120)Milestone 27,000
Jump Rope
25,133 Reps (+120)Milestone 5,250
Power Clean
5,026 Reps (+37)Milestone 16,000
Pull-up
15,666 Reps (+30)Milestone 4,700
Push Press
4,542 Reps (+40)Milestone 9,250
Shoulder-to-Overhead
9,181 Reps (+40)Milestone 4,500
Toes-to-Bar
4,001 Reps (+40)History (2)
History (2)