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Mike Lopez Mike Lopez

02-09-2016 9:34 AM

02-09-2016 9:34 AM

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Row 250 m TT Row 250 m TT

Intervals
Row, 250 m | 0:43.2

Intervals
Row, 250 m | 0:43.2

Result

43.2 secs | Rx'd 0.6 secs

Result

43.2 secs | Rx'd 0.6 secs

Notes

after those air squats and deadlifts..

Notes

after those air squats and deadlifts..

Community

Community

Stats

WOD Count

763rd

Level

62

Avg Power Output

400.3 (ft*lbs)/sec (+16.2)

Training Days

23 (2024)

History

6

Stats

WOD Count

763rd

Level

62

Avg Power Output

400.3 (ft*lbs)/sec (+16.2)

Training Days

23 (2024)

History

6

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 110,000

Row

106,450 Meters (+250)

History (6)

History (6)

Row 250 m TT

Row 250 m TT

Intervals
Row, 250 m | 0:42.6

Intervals
Row, 250 m | 0:42.6

Result

42.6 secs | Rx'd 42.6 secs | Rx'd

Level 71 Level 71 615th WOD 615th WOD

Row 250 m TT

Row 250 m TT

Intervals
Row, 250 m | 0:43.2

Intervals
Row, 250 m | 0:43.2

Result

43.2 secs | Rx'd 43.2 secs | Rx'd 0.6 secs 0.6 secs

Level 62 Level 62 716th WOD 716th WOD

Row 250 m TT

Row 250 m TT

Intervals
Row, 250 m | 0:43.8

Intervals
Row, 250 m | 0:43.8

Result

43.8 secs | Rx'd 43.8 secs | Rx'd 0.6 secs 0.6 secs

Level 59 Level 59 734th WOD 734th WOD

Row 250 m TT

Row 250 m TT

Intervals
Row, 250 m | 0:43.2

Intervals
Row, 250 m | 0:43.2

Result

43.2 secs | Rx'd 43.2 secs | Rx'd 0.6 secs 0.6 secs

Level 62 Level 62 763rd WOD 763rd WOD

Row 250 m TT

Row 250 m TT

Intervals
Row, 250 m | 0:42.6

Intervals
Row, 250 m | 0:42.6

Result

42.6 secs | Rx'd 42.6 secs | Rx'd 0.6 secs 0.6 secs

Level 71 Level 71 910th WOD 910th WOD

Row 250 m TT

Row 250 m TT

Intervals
Row, 250 m | 0:41.3

Intervals
Row, 250 m | 0:41.3

Result

41.3 secs | Rx'd 41.3 secs | Rx'd ⚡1.3 secs ⚡1.3 secs

Level 82 Level 82 958th WOD 958th WOD

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