3 rounds of:
20 Bulgarian Split Squats, 35 lbs
20 Kettlebell One Arm High Pulls
20 Tricep Extension (Standing)s
30 Leg Lifts
20 Bicep Curls, 40 lbs
3 rounds of:
20 Bulgarian Split Squats, 35 lbs
20 Kettlebell One Arm High Pulls
20 Tricep Extension (Standing)s
30 Leg Lifts
20 Bicep Curls, 40 lbs
February 7, 2016 3:21 AM
Completed | Rx'd
2879th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2879th
Work Performed
≈ 0 ft*lbs
Training Days
29 (2024)
History
1
Stats
WOD Count
2879th
Level
Work Performed
≈ 0 ft*lbs
Training Days
29 (2024)
History
1
History (1)
History (1)
