Intervals : rest 1:30
Run, 400 m | 2:25
Run, 400 m | 2:25
Run, 400 m | 2:25
Run, 400 m | 2:25
Run, 400 m | 2:25
Run, 400 m | 2:25
Intervals : rest 1:30
Run, 400 m | 2:25
Run, 400 m | 2:25
Run, 400 m | 2:25
Run, 400 m | 2:25
Run, 400 m | 2:25
Run, 400 m | 2:25
Result
Result
14 mins 30 secs | Rx'dNotes
Accidentally erased my time. My last 400s from 2 weeks ago were in the 2:20 range so I just put that. So bummed that I erased me time. Was steady through each lap. Slow but steady.
Notes
Accidentally erased my time. My last 400s from 2 weeks ago were in the 2:20 range so I just put that. So bummed that I erased me time. Was steady through each lap. Slow but steady.
Stats
WOD Count
385th
Level
34
Avg Power Output
43.4 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
385th
Level
34
Avg Power Output
43.4 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Milestone Reached
Run
150,000 Meters
Movement Progress
Movement Progress
Milestone 170,000
Run
151,863 Meters (+2,400)History (1)
History (1)