20:00 AMRAP:
15 Power Snatches, 95 lbs
15 Chest-to-bar Pull-ups
15 Front Squats, 95 lbs
15 Burpees
20:00 AMRAP:
15 Power Snatches, 95 lbs
15 Chest-to-bar Pull-ups
15 Front Squats, 95 lbs
15 Burpees
February 5, 2016 11:55 PM
2 rounds + 15 Power Snatches + 15 Chest-to-bar Pull-ups + 15 Front Squats + Burpee | 166 reps | Not Rx'd
756th WOD
Result
Result
2 rounds + 15 Power Snatches + 15 Chest-to-bar Pull-ups + 15 Front Squats + Burpee | 166 reps | Not Rx'dNotes
Bachelor at Couples Night. Half reps but subbed chest to bar. Felt like crap from the beginning. A little bit of the 70# kb blues from last night. Really had to dig just to keep moving. Nothing fun about this one.
Notes
Bachelor at Couples Night. Half reps but subbed chest to bar. Felt like crap from the beginning. A little bit of the 70# kb blues from last night. Really had to dig just to keep moving. Nothing fun about this one.
Stats
WOD Count
756th
Level
-
Avg Power Output
67.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
756th
Level
-
Avg Power Output
67.7 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
7,000 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,872 Reps (+31)Milestone 1,500
Front Squat
1,372 Reps (+45)Milestone 2,750
Power Snatch
2,626 Reps (+45)Milestone 7,500
Pull-up
7,040 Reps (+45)Milestone 4,200
Snatch
4,149 Reps (+45)Milestone 12,500
Squat
11,333 Reps (+45)History (1)
History (1)
