Jorge Morales Jorge Morales

02-04-2016 5:52 PM

02-04-2016 5:52 PM


FT: Rows and Burpees FT: Rows and Burpees

Row, 400 m
15 Burpees

Row, 400 m
15 Burpees

Result

14 mins 42 secs | Rx'd

Result

14 mins 42 secs | Rx'd

Notes

5 RFT, 400m row 15 burpees Just got through it. Wasn't rushing

Notes

5 RFT, 400m row 15 burpees Just got through it. Wasn't rushing

Community

Community


Stats

WOD Count

927th

Level

-

Avg Power Output

27.9 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

927th

Level

-

Avg Power Output

27.9 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Movement Progress

Movement Progress

Milestone 40,000

Row

34,100 Meters (+400)

Milestone 6,000

Burpee

5,684 Reps (+15)

History (1)

History (1)

0 Comments

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