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Angel Servantes Angel Servantes

02-03-2016 3:24 AM

02-03-2016 3:24 AM

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Overhead Squat : 5x5 Overhead Squat : 5x5

Sets

5 Overhead Squats | 130 lbs

Level 49

5 Overhead Squats | 130 lbs

Level 49

5 Overhead Squats | 130 lbs

Level 49

5 Overhead Squats | 130 lbs

Level 49

5 Overhead Squats | 130 lbs

Level 49

Sets

5 Overhead Squats | 130 lbs

Level 49

5 Overhead Squats | 130 lbs

Level 49

5 Overhead Squats | 130 lbs

Level 49

5 Overhead Squats | 130 lbs

Level 49

5 Overhead Squats | 130 lbs

Level 49

Result

3250 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd ⚡ 125 lbs

Result

3250 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd ⚡ 125 lbs

Community

Community

Stats

WOD Count

748th

Level

64

Work Performed

11,457 ft*lbs (+215)

Training Days

22 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

748th

Level

64

Work Performed

11,457 ft*lbs (+215)

Training Days

22 (2024)

History

7

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,263 Reps (+25)

Milestone 1,100

Overhead Squat

1,077 Reps (+25)

History (7)

History (7)

Overhead Squat : 5x5

Overhead Squat : 5x5

Sets
5 Overhead Squats | 90 lbs
5 Overhead Squats | 90 lbs
5 Overhead Squats | 90 lbs
5 Overhead Squats | 90 lbs
5 Overhead Squats | 90 lbs

Sets
5 Overhead Squats | 90 lbs
5 Overhead Squats | 90 lbs
5 Overhead Squats | 90 lbs
5 Overhead Squats | 90 lbs
5 Overhead Squats | 90 lbs

Result

2250 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 2250 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd

Level 33 Level 33 705th WOD 705th WOD

Overhead Squat : 5x5

Overhead Squat : 5x5

Sets
5 Overhead Squats | 95 lbs
5 Overhead Squats | 95 lbs
5 Overhead Squats | 95 lbs
5 Overhead Squats | 95 lbs
5 Overhead Squats | 95 lbs

Sets
5 Overhead Squats | 95 lbs
5 Overhead Squats | 95 lbs
5 Overhead Squats | 95 lbs
5 Overhead Squats | 95 lbs
5 Overhead Squats | 95 lbs

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 125 lbs 125 lbs

Level 40 Level 40 710th WOD 710th WOD

Overhead Squat : 5x5

Overhead Squat : 5x5

Sets
5 Overhead Squats | 105 lbs
5 Overhead Squats | 105 lbs
5 Overhead Squats | 105 lbs
5 Overhead Squats | 105 lbs
5 Overhead Squats | 105 lbs

Sets
5 Overhead Squats | 105 lbs
5 Overhead Squats | 105 lbs
5 Overhead Squats | 105 lbs
5 Overhead Squats | 105 lbs
5 Overhead Squats | 105 lbs

Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 250 lbs 250 lbs

Level 46 Level 46 715th WOD 715th WOD

Overhead Squat : 5x5

Overhead Squat : 5x5

Sets
5 Overhead Squats | 115 lbs
5 Overhead Squats | 115 lbs
5 Overhead Squats | 115 lbs
5 Overhead Squats | 115 lbs
5 Overhead Squats | 115 lbs

Sets
5 Overhead Squats | 115 lbs
5 Overhead Squats | 115 lbs
5 Overhead Squats | 115 lbs
5 Overhead Squats | 115 lbs
5 Overhead Squats | 115 lbs

Result

2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 250 lbs 250 lbs

Level 58 Level 58 722nd WOD 722nd WOD

Overhead Squat : 5x5

Overhead Squat : 5x5

Sets
5 Overhead Squats | 120 lbs
5 Overhead Squats | 120 lbs
5 Overhead Squats | 120 lbs
5 Overhead Squats | 120 lbs
5 Overhead Squats | 120 lbs

Sets
5 Overhead Squats | 120 lbs
5 Overhead Squats | 120 lbs
5 Overhead Squats | 120 lbs
5 Overhead Squats | 120 lbs
5 Overhead Squats | 120 lbs

Result

3000 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 3000 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 125 lbs 125 lbs

Level 60 Level 60 732nd WOD 732nd WOD

Overhead Squat : 5x5

Overhead Squat : 5x5

Sets
5 Overhead Squats | 125 lbs
5 Overhead Squats | 125 lbs
5 Overhead Squats | 125 lbs
5 Overhead Squats | 125 lbs
5 Overhead Squats | 125 lbs

Sets
5 Overhead Squats | 125 lbs
5 Overhead Squats | 125 lbs
5 Overhead Squats | 125 lbs
5 Overhead Squats | 125 lbs
5 Overhead Squats | 125 lbs

Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 125 lbs 125 lbs

Level 63 Level 63 739th WOD 739th WOD

Overhead Squat : 5x5

Overhead Squat : 5x5

Sets
5 Overhead Squats | 130 lbs
5 Overhead Squats | 130 lbs
5 Overhead Squats | 130 lbs
5 Overhead Squats | 130 lbs
5 Overhead Squats | 130 lbs

Sets
5 Overhead Squats | 130 lbs
5 Overhead Squats | 130 lbs
5 Overhead Squats | 130 lbs
5 Overhead Squats | 130 lbs
5 Overhead Squats | 130 lbs

Result

3250 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 3250 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd ⚡125 lbs ⚡125 lbs

Level 64 Level 64 748th WOD 748th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Angel Servantes. start your free trial

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