Charlie Hadsell Charlie Hadsell

10-12-2011 8:08 PM

10-12-2011 8:08 PM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

Result

13 mins 24 secs | Rx'd

Result

13 mins 24 secs | Rx'd

Community

Community


Stats

WOD Count

265th

Level

89

Avg Power Output

≈ 108.5 (ft*lbs)/sec

Training Days

144 (2024)

History

2

Stats

WOD Count

265th

Level

89

Avg Power Output

≈ 108.5 (ft*lbs)/sec

Training Days

144 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 90,000

Run

75,751 Meters (+2,000)

Milestone 5,000

Squat

4,909 Reps (+75)

Milestone 500

Overhead Squat

474 Reps (+75)

History (2)

History (2)

0 Comments

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