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Dirk Fischer Dirk Fischer

12-21-2015 10:49 AM

12-21-2015 10:49 AM

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Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets

1 Shoulder Press | 72.5 kg

Level 73

Sets

1 Shoulder Press | 72.5 kg

Level 73

Result

72.5 kg | 72.5 kg | Rx'd 7.5 kg

Result

72.5 kg | 72.5 kg | Rx'd 7.5 kg

Community

Community

Stats

WOD Count

1484th

Level

73

Work Performed

344 ft*lbs (+36)

Training Days

291 (2024)

History

10

Stats

WOD Count

1484th

Level

73

Work Performed

344 ft*lbs (+36)

Training Days

291 (2024)

History

10

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,681 Reps (+1)

Milestone 1,000

Shoulder Press

907 Reps (+1)

History (10)

History (10)

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
Shoulder Press, 1 rep | 60 kg

Sets
Shoulder Press, 1 rep | 60 kg

Result

60 kg | 60 kg | Rx'd 60 kg | 60 kg | Rx'd

Level 45 Level 45 923rd WOD 923rd WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
Shoulder Press, 1 rep | 65 kg

Sets
Shoulder Press, 1 rep | 65 kg

Result

65.0 kg | 65 kg | Rx'd 65.0 kg | 65 kg | Rx'd 5 kg 5 kg

Level 57 Level 57 959th WOD 959th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 72.5 kg

Sets
1 Shoulder Press | 72.5 kg

Result

72.5 kg | 72.5 kg | Rx'd 72.5 kg | 72.5 kg | Rx'd 7.5 kg 7.5 kg

Level 73 Level 73 1484th WOD 1484th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 77.5 kg

Sets
1 Shoulder Press | 77.5 kg

Result

77.5 kg | 77.5 kg | Rx'd 77.5 kg | 77.5 kg | Rx'd 5 kg 5 kg

Level 81 Level 81 1804th WOD 1804th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 77.5 kg

Sets
1 Shoulder Press | 77.5 kg

Result

77.5 kg | 77.5 kg | Rx'd 77.5 kg | 77.5 kg | Rx'd 0 kg 0 kg

Level 81 Level 81 1921st WOD 1921st WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 75 kg

Sets
1 Shoulder Press | 75 kg

Result

75 kg | 75 kg | Rx'd 75 kg | 75 kg | Rx'd -2.5 kg -2.5 kg

Level 79 Level 79 2092nd WOD 2092nd WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 75 kg

Sets
1 Shoulder Press | 75 kg

Result

75 kg | 75 kg | Rx'd 75 kg | 75 kg | Rx'd 0 kg 0 kg

Level 79 Level 79 2593rd WOD 2593rd WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 72.5 kg

Sets
1 Shoulder Press | 72.5 kg

Result

72.5 kg | 72.5 kg | Rx'd 72.5 kg | 72.5 kg | Rx'd -2.5 kg -2.5 kg

Level 73 Level 73 2668th WOD 2668th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 78 kg

Sets
1 Shoulder Press | 78 kg

Result

78 kg | 78 kg | Rx'd 78 kg | 78 kg | Rx'd 5.5 kg 5.5 kg

Level 81 Level 81 3934th WOD 3934th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 80 kg

Sets
1 Shoulder Press | 80 kg

Result

80 kg | 80 kg | Rx'd 80 kg | 80 kg | Rx'd ⚡2 kg ⚡2 kg

Level 86 Level 86 3946th WOD 3946th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial

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