Sets
1 Power Clean & Split Jerk | 90 kg
Level 61
Sets
1 Power Clean & Split Jerk | 90 kg
Level 61
December 11, 2015 1:50 AM
90 kg | 90 kg | Rx'd
Level 56
1928th WOD
Result
Result
90 kg | 90 kg | Rx'dNotes
easy, part of testing out my wrists. did 3 overhead squats after the jerk. :-)
Notes
easy, part of testing out my wrists. did 3 overhead squats after the jerk. :-)
Stats
WOD Count
1928th
Level
56
Work Performed
≈ 0 ft*lbs
Training Days
208 (2024)
History
4
Stats
WOD Count
1928th
Level
56
Work Performed
≈ 0 ft*lbs
Training Days
208 (2024)
History
4
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,820 Reps (+1)Milestone 1,050
Clean & Jerk
913 Reps (+1)Milestone 1,500
Jerk
1,471 Reps (+1)Milestone 3,000
Power Clean
2,916 Reps (+1)Milestone 6,250
Shoulder-to-Overhead
6,247 Reps (+1)History (4)
History (4)
