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James Barber James Barber

12-09-2015 3:31 AM

12-09-2015 3:31 AM

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Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 12 reps

Sets
Muscle-up | 12 reps

Result

12 reps | Rx'd 5 reps

Result

12 reps | Rx'd 5 reps

Notes

False grip

Notes

False grip

Community

Community

Stats

WOD Count

1314th

Level

85

Work Performed

7,361 ft*lbs (+3,067)

Training Days

161 (2024)

History

10

Stats

WOD Count

1314th

Level

85

Work Performed

7,361 ft*lbs (+3,067)

Training Days

161 (2024)

History

10

Achievements

Achievements

Workout Achievement

Phenom

6 reps

Movement Progress

Movement Progress

Milestone 3,800

Muscle-up

3,784 Reps (+12)

Milestone 3,150

Ring Muscle-up

3,100 Reps (+12)

History (10)

History (10)

Muscle-ups : Max Set

Muscle-ups : Max Set

12 Muscle-ups

12 Muscle-ups

Result

12 reps | Rx'd 12 reps | Rx'd

Level 85 Level 85 274th WOD 274th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

12 Muscle-ups

12 Muscle-ups

Result

12 reps | Rx'd 12 reps | Rx'd 0 reps 0 reps

Level 85 Level 85 289th WOD 289th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

12 Muscle-ups

12 Muscle-ups

Result

12 reps | Rx'd 12 reps | Rx'd 0 reps 0 reps

Level 85 Level 85 302nd WOD 302nd WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

12 Muscle-ups

12 Muscle-ups

Result

12 reps | Rx'd 12 reps | Rx'd 0 reps 0 reps

Level 85 Level 85 318th WOD 318th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

14 Muscle-ups

14 Muscle-ups

Result

14 reps | Rx'd 14 reps | Rx'd 2 reps 2 reps

Level 90 Level 90 330th WOD 330th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

16 Muscle-ups

16 Muscle-ups

Result

16 reps | Rx'd 16 reps | Rx'd 2 reps 2 reps

Level 94 Level 94 361st WOD 361st WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 17 reps

Sets
Muscle-up | 17 reps

Result

17 reps | Rx'd 17 reps | Rx'd 1 reps 1 reps

Level 95 Level 95 580th WOD 580th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 7 reps

Sets
Muscle-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd -10 reps -10 reps

Level 61 Level 61 995th WOD 995th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 12 reps

Sets
Muscle-up | 12 reps

Result

12 reps | Rx'd 12 reps | Rx'd 5 reps 5 reps

Level 85 Level 85 1314th WOD 1314th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 19 reps

Sets
Muscle-up | 19 reps

Result

19 reps | Rx'd 19 reps | Rx'd ⚡7 reps ⚡7 reps

Level 97 Level 97 1871st WOD 1871st WOD

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