Sets
15 Lat Pull Downs | 70 lbs
Level 35
15 Lat Pull Downs | 70 lbs
Level 35
12 Lat Pull Downs | 75 lbs
Level 38
12 Lat Pull Downs | 75 lbs
Level 38
Sets
15 Lat Pull Downs | 70 lbs
Level 35
15 Lat Pull Downs | 70 lbs
Level 35
12 Lat Pull Downs | 75 lbs
Level 38
12 Lat Pull Downs | 75 lbs
Level 38
December 1, 2015 5:09 PM
3900 lbs | 70 lbs, 70 lbs, 75 lbs, and 75 lbs | Rx'd
415th WOD
Result
Result
3900 lbs | 70 lbs, 70 lbs, 75 lbs, and 75 lbs | Rx'dStats
WOD Count
415th
Level
-
Work Performed
6,885 ft*lbs
Training Days
48 (2024)
History
1
Stats
WOD Count
415th
Level
-
Work Performed
6,885 ft*lbs
Training Days
48 (2024)
History
1
History (1)
History (1)
