Tabata Deadlift, 105 lbs
Tabata Box Jump, 20 in
Tabata Double Under
Tabata AbMat Sit-up
Tabata Pull-up
Tabata Deadlift, 105 lbs
Tabata Box Jump, 20 in
Tabata Double Under
Tabata AbMat Sit-up
Tabata Pull-up
Tabata Deadlift, 105 lbs
Tabata Box Jump, 20 in
Tabata Double Under
Tabata AbMat Sit-up
Tabata Pull-up
Tabata Deadlift, 105 lbs
Tabata Box Jump, 20 in
Tabata Double Under
Tabata AbMat Sit-up
Tabata Pull-up
November 20, 2015 10:37 PM
206 reps | 25 + 20 + 14 + 34 + 15 + 22 + 19 + 16 + 30 + 11 | Rx'd
226th WOD
Result
Result
206 reps | 25 + 20 + 14 + 34 + 15 + 22 + 19 + 16 + 30 + 11 | Rx'dStats
WOD Count
226th
Level
-
Avg Power Output
25.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
226th
Level
-
Avg Power Output
25.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,680 Reps (+30)Milestone 500
Double Under
310 Reps (+30)Milestone 2,000
Pull-up
1,749 Reps (+26)Milestone 1,500
Sit-up
1,214 Reps (+64)Milestone 1,250
Box Jump
1,152 Reps (+39)Milestone 1,000
Deadlift
825 Reps (+47)History (1)
History (1)
