Tabata Deadlift, 155 lbs | 21
Tabata Box Jump, 24 in | 26
Tabata Double Under | 100
Tabata AbMat Sit-up | 49
Tabata Bar Muscle-up | 9
Tabata Deadlift, 155 lbs | 17
Tabata Box Jump, 24 in | 22
Tabata Double Under | 70
Tabata AbMat Sit-up | 51
Tabata Bar Muscle-up | 8
Tabata Deadlift, 155 lbs | 21
Tabata Box Jump, 24 in | 26
Tabata Double Under | 100
Tabata AbMat Sit-up | 49
Tabata Bar Muscle-up | 9
Tabata Deadlift, 155 lbs | 17
Tabata Box Jump, 24 in | 22
Tabata Double Under | 70
Tabata AbMat Sit-up | 51
Tabata Bar Muscle-up | 8
November 20, 2015 6:18 PM
373 reps | 21 + 26 + 100 + 49 + 9 + 17 + 22 + 70 + 51 + 8 | Not Rx'd
1357th WOD
Result
Result
373 reps | 21 + 26 + 100 + 49 + 9 + 17 + 22 + 70 + 51 + 8 | Not Rx'dNotes
blue band bmu
Notes
blue band bmu
Stats
WOD Count
1357th
Level
-
Avg Power Output
53.5 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Stats
WOD Count
1357th
Level
-
Avg Power Output
53.5 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
21,000 Reps
Milestone Reached
Sit-up
6,000 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,043 Reps (+170)Milestone 20,000
Double Under
19,773 Reps (+170)Milestone 400
Muscle-up
384 Reps (+17)Milestone 450
Bar Muscle-up
324 Reps (+17)Milestone 6,500
Sit-up
6,032 Reps (+100)Milestone 5,250
Box Jump
5,041 Reps (+48)Milestone 5,800
Deadlift
5,623 Reps (+38)History (1)
History (1)
