Sets
3 Front Squats | 55 kg
Level 49
3 Front Squats | 55 kg
Level 49
3 Front Squats | 60 kg
Level 60
3 Front Squats | 55 kg
Level 49
3 Front Squats | 55 kg
Level 49
3 Front Squats | 55 kg
Level 49
3 Front Squats | 55 kg
Level 49
Sets
3 Front Squats | 55 kg
Level 49
3 Front Squats | 55 kg
Level 49
3 Front Squats | 60 kg
Level 60
3 Front Squats | 55 kg
Level 49
3 Front Squats | 55 kg
Level 49
3 Front Squats | 55 kg
Level 49
3 Front Squats | 55 kg
Level 49
November 20, 2015 9:28 AM
1170 kg | 55 kg, 55 kg, 60 kg, 55 kg, 55 kg, 55 kg, and 55 kg | Rx'd
Level 70
429th WOD
Result
Result
1170 kg | 55 kg, 55 kg, 60 kg, 55 kg, 55 kg, 55 kg, and 55 kg | Rx'd -90 kgStats
WOD Count
429th
Level
70
Work Performed
7,467 ft*lbs (-321)
Training Days
28 (2024)
History
6
Stats
WOD Count
429th
Level
70
Work Performed
7,467 ft*lbs (-321)
Training Days
28 (2024)
History
6
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,605 Reps (+21)Milestone 900
Front Squat
807 Reps (+21)History (6)
History (6)
