Sets
3 Front Squats | 60 kg
Level 60
3 Front Squats | 70 kg
Level 78
3 Front Squats | 80 kg
Level 90
3 Front Squats | 85 kg
Level 94
1 Front Squat | 87 kg
Level 89
3 Front Squats | 0 kg
Level 0
3 Front Squats | 0 kg
Level 0
Sets
3 Front Squats | 60 kg
Level 60
3 Front Squats | 70 kg
Level 78
3 Front Squats | 80 kg
Level 90
3 Front Squats | 85 kg
Level 94
1 Front Squat | 87 kg
Level 89
3 Front Squats | 0 kg
Level 0
3 Front Squats | 0 kg
Level 0
October 19, 2017 4:48 AM
972 kg | 60 kg, 70 kg, 80 kg, 85 kg, 87 kg, kg, and kg | Rx'd
Level 47
569th WOD
Result
Result
972 kg | 60 kg, 70 kg, 80 kg, 85 kg, 87 kg, kg, and kg | Rx'd -78 kgStats
WOD Count
569th
Level
47
Work Performed
5,507 ft*lbs (-592)
Training Days
36 (2024)
History
6
Stats
WOD Count
569th
Level
47
Work Performed
5,507 ft*lbs (-592)
Training Days
36 (2024)
History
6
Achievements
Achievements
Milestone Reached
Phenom
155 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,528 Reps (+19)Milestone 1,300
Front Squat
1,249 Reps (+19)History (6)
History (6)
