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Lindsay Noyce Vaught Lindsay Noyce Vaught

09-17-2011 1:31 AM

09-17-2011 1:31 AM

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Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows

3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows

Result

375 reps | 144, 117, and 114 reps | Rx'd -10 reps

Result

375 reps | 144, 117, and 114 reps | Rx'd -10 reps

Notes

Video part 2: http://www.youtube.com/watch?v=bNb2qQckUtM&feature=channel_video_title

Notes

Video part 2: http://www.youtube.com/watch?v=bNb2qQckUtM&feature=channel_video_title

Video

Video

Community

Community

Stats

WOD Count

369th

Level

98

Work Performed

1,775 ft*lbs (-66,825)

Training Days

180 (2024)

History

5

Stats

WOD Count

369th

Level

98

Work Performed

1,775 ft*lbs (-66,825)

Training Days

180 (2024)

History

5

Achievements

Achievements

Workout Achievement

Legend

315 reps

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,609 Reps (+0)

Milestone 3,500

Wall Ball

3,017 Reps (+0)

Milestone 1,750

Shoulder-to-Overhead

1,693 Reps (+0)

Milestone 900

Push Press

875 Reps (+0)

Milestone 550

Sumo Deadlift High Pull

475 Reps (+0)

History (5)

History (5)

Fight Gone Bad

Fight Gone Bad

3 rounds of:
Wall Balls 15 lbs
Sumo Deadlift High-pulls 45 lbs
20 in Box Jumps
Push Press 45 lbs
Rows

3 rounds of:
Wall Balls 15 lbs
Sumo Deadlift High-pulls 45 lbs
20 in Box Jumps
Push Press 45 lbs
Rows

Result

264 reps | Rx'd 264 reps | Rx'd

Level 76 Level 76 2nd WOD 2nd WOD

Fight Gone Bad

Fight Gone Bad

3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows

3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows

Result

311 reps | 119, 96, and 96 reps | Rx'd 311 reps | 119, 96, and 96 reps | Rx'd 47 reps 47 reps

Level 92 Level 92 35th WOD 35th WOD

Fight Gone Bad

Fight Gone Bad

26 Wall Balls 14 lbs
25 Sumo Deadlift High-pulls 55 lbs
48 20 in Box Jumps
22 Push Press 55 lbs
11 Rows
20 Wall Balls 14 lbs
20 Sumo Deadlift High-pulls 55 lbs
40 20 in Box Jumps
20 Push Press 55 lbs
10 Rows
20 Wall Balls 14 lbs
20 Sumo Deadlift High-pulls 55 lbs
33 20 in Box Jumps
21 Push Press 55 lbs
11 Rows

26 Wall Balls 14 lbs
25 Sumo Deadlift High-pulls 55 lbs
48 20 in Box Jumps
22 Push Press 55 lbs
11 Rows
20 Wall Balls 14 lbs
20 Sumo Deadlift High-pulls 55 lbs
40 20 in Box Jumps
20 Push Press 55 lbs
10 Rows
20 Wall Balls 14 lbs
20 Sumo Deadlift High-pulls 55 lbs
33 20 in Box Jumps
21 Push Press 55 lbs
11 Rows

Result

347 reps | 132, 110, and 105 reps | Rx'd 347 reps | 132, 110, and 105 reps | Rx'd 36 reps 36 reps

Level 97 Level 97 216th WOD 216th WOD

Fight Gone Bad

Fight Gone Bad

25 Wall Balls 14 lbs
30 Sumo Deadlift High-pulls 55 lbs
50 20 in Box Jumps
27 Push Press 55 lbs
11 Rows
20 Wall Balls 14 lbs
22 Sumo Deadlift High-pulls 55 lbs
45 20 in Box Jumps
22 Push Press 55 lbs
11 Rows
18 Wall Balls 14 lbs
22 Sumo Deadlift High-pulls 55 lbs
45 20 in Box Jumps
23 Push Press 55 lbs
14 Rows

25 Wall Balls 14 lbs
30 Sumo Deadlift High-pulls 55 lbs
50 20 in Box Jumps
27 Push Press 55 lbs
11 Rows
20 Wall Balls 14 lbs
22 Sumo Deadlift High-pulls 55 lbs
45 20 in Box Jumps
22 Push Press 55 lbs
11 Rows
18 Wall Balls 14 lbs
22 Sumo Deadlift High-pulls 55 lbs
45 20 in Box Jumps
23 Push Press 55 lbs
14 Rows

Result

385 reps | 143, 120, and 122 reps | Rx'd 385 reps | 143, 120, and 122 reps | Rx'd ⚡38 reps ⚡38 reps

Level 98 Level 98 358th WOD 358th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows

3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows

Result

375 reps | 144, 117, and 114 reps | Rx'd 375 reps | 144, 117, and 114 reps | Rx'd -10 reps -10 reps

Level 98 Level 98 369th WOD 369th WOD

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